ou might have been enjoying the perks of working from home too much that you’re forgetting the life ‘out there’. You’re too focused on your projects that you have a strong tendency to dismiss taking breaks and having face-to-face interactions with other people. You’re too digitally connected with your remote team but you’re falling short … Continue reading How to Avoid Developing Social Anxiety When You Work From Home
July 20, 2017 My insomnia has kept me up all night, waking me every time I manage to get just two or three hours of sleep. Sleep-deprived and unable to function, I end up crashing back into bed after lunch. My cup of coffee this morning was simply not enough to keep me awake the … Continue reading What it’s like to mess up with anxiety
Numerous commentators in the nonprofit philanthropy community seized upon this growth in the individual donor category as an important bellwether of changing giving trends in the Trump era.
We’ve all heard that we should take a mental health day from time to time, but how many of us are brave enough to actually take one—and let our coworkers and boss know that mental health issues may be the reason for being out of office? EFLON/FLICKR – FLIC.KR Well, Madalyn Parker, a web developer, did exactly … Continue reading Exemplar: Mental Health Day at the Office